Craniosacral Therapy in actionCraniosacral is a gentle effective therapy that works with our inherent health to facilitate well being. It is both gentle and safe for babies, children and adults, and suitable for most conditions.

Craniosacral therapy works with the natural rhythms and motions of the body.  Restrictions in the body’s tissues can be sensed by the therapist and natural ‘motion’ and health is restored to areas where it was previously lost, bringing inherent vitality back to the area.

Unresolved physical and emotional patterns from life experiences can restrict natural, healthy motion within the body, which may later manifest in the symptoms we experience, such as  pain, health conditions, and reduced vitality.

Craniosacral Therapy enables you to reconnect with yourself by helping to create the right conditions for health and well being.  It may also have wider implications physically, emotionally and spiritually.  As well as enhanced health, energy levels and a shift in symptoms, many clients comment that they are more aware of themselves internally and their surroundings, and some experience profound shifts in themselves and how they relate to the world.