What Does A Craniosacral Treatment Involve?

For your first Craniosacral Therapy treatment there is an initial consultation.  During the craniosacral session, you lie fully-clothed on a comfortable treatment couch. I will make contact by placing my hands lightly on your body, for example at the head (cranium) and base of the spine (sacrum), and tune in to what is happening by ‘listening’ with my hands.

Most people have a sense of deep relaxation, which will generally last throughout the session. Pulsations, tingling, changes in temperature and a greater awareness of bodily sensations are commonly experienced during treatment.

Sometimes the benefits are not immediately noticeable but become obvious on returning to a familiar environment. The work can involve resolution of past events and is often profoundly relaxing, deeply moving and exhilarating.

Treatments are one hour.  A course of approximately 6-8 sessions is recommended, but treatment will vary with the individual and condition. Please click here for appointments and prices or contact me to book an appointment.

Craniosacral Therapy is a complementary therapy and is a  not a substitute medical care.  If you are concerned about your health please also contact your GP.